Why One Mental Health Expert isn’t Watching the Tyre Nichols Video On January 7, five Memphis police officers allegedly beat 29-year old Tyre Nichols following a traffic stop, resulting in his death. Parts of the brutal encounter were filmed by the...
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...
Recently, we spoke to The Local Moms Network contributor Caitlyn Dunn, LCSW, about how to speak to kids about coronavirus. In the few weeks since then, many schools across the country have closed—some with little notice. Parents may be wondering not only how to...
This original story was provided by The Local Moms Network contributor Caitlyn Dunn, LCSW. For more advice on anxiety and related topics, go to https://www.caitlyndunncounseling.com. Anxiety, the “bully of the brain,” at its root is the fear of being out...
