The power of positive thinking is real. That also means that hearing our negative self-talk can create a negative attitude. To help us reframe our initial thoughts when things go wrong, psychologist and The Local Moms Network contributor Reon Baird-Feldman, Ph.D.,...
Spring is around the corner, and summer will be here before we know it. Now, to be clear – we don’t support the idea of a “summer body” or “beach body” – if you have a body, you have a beach body! However, as moms who don’t always prioritize self-care, we want to feel...
This story was contributed by our wellness columnist, Michelle Calarco. When I first heard about the concept of “manifesting,” and the idea that you can attract whatever you want, I’ll admit it sounded a bit…well….far-fetched. But getting to know New York Times...
This story was contributed by our wellness columnist, Michelle Calarco. When it comes to healthy living, we all know the importance of a good diet, exercise and sleep. But there’s one area that often doesn’t get as much attention: skincare. We talked to Tata Harper,...
January isn’t the easiest month under normal circumstances. In most parts of the country, it’s cold, the days are shorter, and by mid-January the luster of New Year’s resolutions has worn off. Of course, these aren’t normal circumstances at all. We’ve emerged...
