Have you seen the social media trend of ER docs sharing “What I’d never let my kids do”? It’s fascinating for a reason: as parents, we always want to know what we should really worry about. One, so we can protect our kids, of course. And two, to prioritize worry...
Recently, Dawson’s Creek star James Van Der Beek and Schitt’s Creek actress Catherine O’Hara both sadly passed from colorectal cancer. Van Der Beek is one of the many younger people (including parents with small kids) succumbing to this disease; colorectal cancer is...
Winter may feel endless but this recipe from Alston and Leigh, the moms behind Habitual Hostess, is the perfect remedy for the cold weather blues. Packed with protein and fiber, it comes together quickly. If you’re in a rush, skip the garlic confit and use half...
As moms, every time we see tragic news about gun violence involving children, it feels unbelievable but also increasingly familiar. In this week’s Meet a Mom interview, we’re our conversation with Angela Ferrell-Zabala, the executive director of Moms...
Credit: MyPlate.Gov Recently, the U.S. Department of Agriculture released an updated food pyramid (shown above). The focus? Protein, dairy and healthy fats are emphasized the most, with a smaller recommended amount of grains (and within that, a focus on whole grains)....
