Sleep as a mom is as crucial as it is elusive. As a new mom, postpartum sleep is at the mercy of hormones and your newborn’s shaky sleep habits. You spend months (and maybe years) getting them on a sleep schedule, and along the way, your own sleep gets deprioritized....
Meaghan Murphy spent decades as a fitness fanatic, focusing on what she calls “hardcore sweat sessions” like SLT, Orange Theory and boxing. But the mom of three, who is also Editor-in-Chief of Woman’s Day and author of Your Fully Charged Life, had to pivot her...
Daycare or nanny? It’s one of the most common decisions and the first of many tough ones you’ll make as a mom. For some families, scheduling, budget or number of kids makes the choice more obvious, and for others, they may pivot as their kids grow and lives change. To...
Knowing what say in the moment while parenting can be really tough. From the time kids are young toddlers and trying to push your buttons, to bigger kids with bigger problems, we all want to say and do the right thing. In her new column “What to Say When…”, clinical...
Do you need a super-simple weeknight recipe that comes together in less than 20 minutes? We always do, and we’re sure it’s not just us. This Ginger Soy Beef with Green Beans & Herbs is a one of those easy, kid-friendly recipes you’ll make a few...
