Julie Smith, author of Keto Your Way, offers up this healthy breakfast recipe. Perfect for hectic mornings when you need a quick yet nutritious meal, these waffles are packed with protein from eggs and almond butter. “These are the densest, most filling waffles...
This story was shared by Greenberg Cosmetic Surgery and Dermatology. Dr. Jacqueline Ross is a Manhattan-based plastic surgeon and mom to two daughters, Amelia (2) and Oliva (6 months). With a background that includes working as a cardiac ICU nurse before pursuing...
What makes this chili from Kat Ashmore a game-changer? It could be that it checks all the boxes of the classic dish: healthy, hearty and bursting with flavor. Or maybe it’s the unexpected dash of cocoa powder. “The tomato paste adds great flavor, but if...
The BakerMama has been a familiar face at the Local Moms Network season after season. Her innovative spins on traditional dishes (remember that Baked Potato Bar?) have graced our pages for years. In the spirit of back-to-school season, we’re sharing her healthy...
This story was shared by fashion contributor Kristin Kennedy of Closetful of Clothes. I’m pregnant with my fourth (!!!) baby, due this Fall, and after four pregnancies, I’ve learned a lot about dressing the bump. With my first, I started shopping for...