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Healthy Recipe: General Tso’s Chicken from The Foodie Physician

Want to get dinner on the table in under 30 minutes? That’s exactly what this healthy recipe for General Tso’s Chicken delivers.  “It’s better than take-out and healthier too!” says Dr. Sonali Ruder, aka The Physician Foodie, who is an ER doctor, a classically...

Easter Dresses: The Florals and Pastels You Need this Season

Spring is a great time to add some new dresses to your closet. When dressing for holidays from Easter to Mother’s Day, a new outfit can make you feel instantly festive. And dresses for moms are always a good call, as you can throw one on and feel put together, fast....

College Rejection? What to Say (And Not Say!) To Your Child

If you have a high school senior in your life, you know that springtime is synonymous with college decisions.  It’s a time of both epic celebration…and also extreme disappointment via a college rejection.  A “no” from a dream school can trigger anger, tears, and a...

Feeling Foggy? 6 Steps to Ease Symptoms of Brain Fog

There isn’t a mom who can’t relate to the idea of her brain as a computer with 50 tabs perpetually open, juggling a personal life, kids, activities, career, errands, housework, spouses…the list is endless. And brain fog is real.  It’s not odd for motherhood and its...

Boost Your Mocktail to Superfood Status

If you love mocktails, you know you’re not missing out by skipping the alcohol.  Layers of flavor, fancy glasses, and bright garnishes are all part of the mocktail experience-and that’s exactly how it should be. “Make it something you can look forward to...