by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...
Immediately after the last presidential election, and for four days after, I received telephone calls, had in-office sessions and was asked to speak at forums regarding concerns about our political state. Often, I was asked, “How am I going to explain this to my...
Fall flavors are hitting our grocery stores! Pumpkin spice coffee, Honeycrisp apple pie, Maple bacon…who doesn’t love the nostalgia and comfort of seasonal products? While traditional flavors like pumpkin, apple, cinnamon and caramel will continue to dominate, they...
Please enjoy a Glimpse of this gorgeous European city by Nicki Rose, designer, artist, co-founder of Collier Rose Ink, and mom to two… Food Favorites… Upscale restaurant? Kronenhalle or Baur-au-Lac. Kronenhalle has a fascinating history esp with...
