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Butternut Squash Macaroni and Cheese from Anna Gass

Butternut Squash Macaroni and Cheese from Anna Gass

Once cold weather months are upon us, we begin craving the dishes that keep us warm and stick to our ribs.  One fall favorite for my family is good old fashion, macaroni and cheese.  It’s filling, super comforting and meal my kids always request.  Because...

Using Vital Proteins? Recipes for You!

Using Vital Proteins? Recipes for You!

Vital Proteins Collagen contains 18 amino-acids, including 8 out of 9 essential amino-acids. It is characterized by the predominance of glycine, proline and hydroxyproline, which represent about 50% of the total amino-acid content. Glycine and proline concentration is...

Parfait

Parfait

We're so excited to bring you this delicious and quick recipe from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. This breakfast cereal parfait is perfect for those busy mornings. Enjoy! This recipe is from Fresh Made...

3 Steps to Getting Dinner on the Table—Fast

3 Steps to Getting Dinner on the Table—Fast

Debra Ponzek knows something about trying to get dinner on the table after a busy day. Not only is she a successful chef—she and her husband Greg own four popular Aux Délices cafes in Fairfield County, CT, as well as an in-demand catering business and...

Freezer Friendly Snacks & Sweets

Freezer Friendly Snacks & Sweets

by Erin Parekh, Holistic Health Coach + Culinary Nutrition Expert Now that we’ve covered easy, healthy lunchbox ideas—let’s talk snacks and sweets. Because at the end of the day, we all know snack time is where it’s really at. The key to preventing afternoon meltdowns...

Morning Glory

Morning Glory

INGREDIENTS 2 to 2-1/2 cups Zucchini shredded 1 cup Vegetable Oil 3 Eggs 1 tsp Vanilla Extract 2 cups Sugar 3 cups all-purpose flour 1 tsp Baking Soda 1/4 tsp Baking Powder 1 tsp Salt 1 tsp Cinnamon INSTRUCTIONS Preheat oven to 325°. Spray two 9” x 5” bread pans with...

What’s New in Seasonal Flavors?

What’s New in Seasonal Flavors?

Fall flavors are hitting our grocery stores! Pumpkin spice coffee, Honeycrisp apple pie, Maple bacon…who doesn’t love the nostalgia and comfort of seasonal products? While traditional flavors like pumpkin, apple, cinnamon and caramel will continue to...

Egg-Free Brownies

Egg-Free Brownies

Egg-Free Brownies Serves 12 Ingredients 9 oz. dark chocolate chips, divided ¼ c. coconut oil 2 large bananas, mashed ½ c. canned light coconut milk 1/3 c. maple syrup or honey 1 tsp. vanilla extract 1 tsp. apple cider vinegar 1 2/3 c. blanched almond flour...

Balsamic Blackberry Fruit Dish

Balsamic Blackberry Fruit Dish

Balsamic Blackberry Fruit Dish Yields: 4 servings This delicious Balsamic Blackberry Reduction is perfect for satisfying your sweet tooth while ensuring you stay on track for the duration of the program. Made with fresh blackberries, balsamic vinegar, and...

5 Ingredient Friday Potato Salad

5 Ingredient Friday Potato Salad

This delicious potato salad is a Labor Day BBQ favorite in my house.  Simple and inexpensive and of course, only five ingredients.  The best part?  It tastes better the second day so it’s perfect for entertaining.    Anke’s German Potato...

Arugula Corn Pear Salad

Arugula Corn Pear Salad

This recipe is shared with us from Lauren K. Stein, author of Fresh Made Simple, a family-friendly illustrated cookbook. Arugula Corn Pear Salad is the ultimate way to enjoy late season local corn! If you don't have pears on hand, I always substitute...

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